Healthy Dishes
by Sano Food South Miami
Craving meals that are both nutritious and bursting with flavor? At Sano Food South Miami, we make healthy eating a delightful experience. Our menu showcases vibrant ingredients, bold seasonings, and inventive dishes designed to please your palate while supporting your well-being. You’ll find hearty pasta dishes, crisp salads, and savory gourmet burgers here, all thoughtfully crafted to bring freshness and energy to your day. Explore our offerings and find your new favorite wholesome dish!
Burgers (Served w/ Potatoes)
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Classic Cheeseburger $15.50
(Beef patty, cheddar, lettuce, tomato, pickles)
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Bacon & Cheeseburger $16.50
(Beef patty, cheddar, bacon, sweet onions)
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Turkey Burger $14.50
(Turkey patty, arugula, avocado, red onion, home sauce)
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Vegan Burger $14.50
(Bean patty, lettuce, tomato, red onion, home sauce)
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Chicken Burger $15.50
(Chicken patty, lettuce, tomato, mustard)
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Mushrooms Burger $15.99
(Beef patty, cheddar, and mushrooms)
DOUBLE STACK IT FOR ONLY $3.99
Pizzas
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Margherita $12.99
(Mozzarella & Basil)
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Pepperoni $13.99
(Mozzarella and pepperoni)
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Fugazzetta $14.99
(Argentinian-Style: Cheese & Sweet Onions)
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Caprese $14.99
(Tomato, fresh mozzarella, and pesto)
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Chicken $14.99
(Chicken, walnuts, and pesto)
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Prosciutto & Mozzarella $15.99
(Green mix, prosciutto, fresh mozzarella, and mediterranean glaze)
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Vegetables $15.99
(Red onion, corn, red pepper, mushroom)
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Ham and Pepper $16.99
(Argentinian-Style: Cheese, ham, roasted peppers, olives)
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Meat-lover's Pizza $17.99
(Turkey, bacon, pepperoni, mozzarella and red sauce)
Pastas
Type of pasta: Regular, Zucchini, or Gluten Free
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Napole Pasta $10.99
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Pesto Pasta $10.99
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Garlic Butter Pasta $10.99
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Turkey Bologna Pasta $13.99
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Four Cheeses $14.99
ADD AN EXTRA: Fresh Salmon $6.99, Grilled Tuna $6.99, Chicken $4.99, and Eggplant & Roasted Tomato $4.50
Bowl
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Bowl (Choose Your Protein) $18.99
Includes: Green mix, quinoa, avocado, tomato, carrot, and cucumber
CHOOSE YOUR PROTEIN
Tuna Fillet
Fresh Salmon
Shrimp
Chicken
Smoked Salmon
Sandwich, Panini & Wrap (Served w/ Chips)
Includes: Lettuce, tomato, and red onion
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Goat Cheese & Apples $13.99
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Special Tuna $14.99
(Canned tuna, lettuce, tomato & tabbouleh)
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Smoked Salmon $15.99
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Reina Pepiada $14.99
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Chicken $13.99
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Turkey $13.99
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Prosciutto $14.99
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Vegan Bean Croquette $13.99
(Spinach, red onion, tomato, avocado)
ADD AN EXTRA FOR $1.99: Cheese, Egg whites, Scrambled eggs, Avocado
Appetizers
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Nachos with Guacamole $8.99
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Hummus $12.99
(Celery sticks, carrot sticks, cucumber, blue chips, and pita chips)
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Daily Soup (16 oz) $7.99
Tequeños
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Whole Wheat $12.99
5 units
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Plantain $12.99
4 units
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Yucca $12.99
4 units
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Mix $14.99
6 units
Empanadas
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Empanadas $4.00
Choice of
Ham and Cheese
Cheese
Spinach
Chicken
Meat
Empanadas Salteña
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Beef Salteña $4.99
(Premium steak, potatoes, green peas, and Andean seasonings)
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Chicken Salteña $4.99
(Chicken breast, potatoes, green peas, and Andean seasonings)
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Veggie Salteña $4.99
(Mushrooms, cauliflower, chickpeas, soy meat, Andean seasonings)
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Spicy Beef Salteña $4.99
(Premium hand-cut grilled steak, potatoes, peas, chili and Andean seasonings)
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Spicy Chicken Salteña $4.99
(Chicken breast, potatoes, peas, chili and Andean seasonings)
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Puka $3.99
(Cheese Pocket)
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Cuñape $2.50
(Yuca flour Cheese bread and parmesan cheese)
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Guava Cuñape $2.50
(Yuca flour Cheese bread, parmesan cheese, and guava jam)
Salads
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Healthy Salad $15.99
(Green mix, tomato, red onion, cucumber, cilantro, avocado, carrot, and boiled egg)
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Tabbouleh Hummus Salad $15.99
(Green mix, tabbouleh, hummus, tomato, cucumber, black olives, pita, and avocado)
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Strawberry Salad $14.99
(Green mix, strawberries, feta cheese, and pistachio)
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Lentil Salad $14.99
(Green mix, tabbouleh, zucchini, red onion, cilantro, and cranberries)
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Goat Cheese and Apple Salad $14.99
(Green mix, goat cheese, green apple, dates, nuts, and sunflower seeds)
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Greek Salad $14.99
(Green mix, tomato, red onion, cucumber, pickles, black olives, feta cheese, and pita)
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Classic Cesar Salad $14.99
(Romaine lettuce, green mix, croutons, parmesan cheese, and dressing)
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Prosciutto and Mozzarella Salad $15.99
(Green mix, prosciutto, fresh mozzarella, red onions, cucumber, tomato, black olives, and pistacho)
ADD AN EXTRA: Fresh Salmon $6.99, Smoked Salmon $6.50, Chicken $4.99, Sliced Turkey $4.99, Shrimp $6.99, Canned Tuna with Tabbouleh $4.99, Grilled Tuna $6.99
Raw
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Tuna Tartare $22.99
(Served with arugula, blue chips, and avocado)
Ceviche
(Served with arugula, blue chips, and avocado)
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Corvina $20.99
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Corvina and Shrimp $23.99
Ask for Today’s Special
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SERVED FROM MONDAY TO FRIDAY, FOR ONLY $15.99
• Choice of protein
• Two sides of your choice
• Soup of the day
Frequently Asked Questions
Are the Tequeños and Empanadas Made Fresh Daily?
Yes, we prepare all our tequeños and empanadas fresh every day to maintain high quality and flavor.
Do You Offer Vegan or Vegetarian-Friendly Options?
Yes, we offer vegan and vegetarian-friendly options, including salads, pizzas, and appetizers.
Can I Customize My Order to Meet Dietary Restrictions?
Absolutely, you can customize your order to meet your dietary restrictions. Let us know your needs, and we’ll try to accommodate them.
Do You Offer Gluten-Free Items on the Menu?
Yes, we offer gluten-free items on the menu. We have a good number of options available. You can check out our Gluten-Free Menu or ask our staff for recommendations.
Can I Place a Large Order for Catering or Events?
Yes, you can place a large order for catering or events. In fact, we offer catering services. Contact us for more details and to customize your order.
Food That Is as Nutritious as It Is Delicious
Sano Food South Miami serves nourishing and flavorful dishes that delight every taste. Enjoy a variety of vibrant salads, hearty pasta, and delicious appetizers, all crafted to satisfy diverse preferences. Visit us and discover a fresh approach to healthy eating. Start your wellness journey today!
Sano Food South Miami
7209 SW 59th Ave, Miami, FL 33143, United States
(786) 558-9757
Sano Food South Miami is the go-to destination for vibrant, healthy dishes and refreshing beverages. As a staple of health food in South Miami, FL, we cater to those seeking delicious, nutritious options for a balanced lifestyle. Our dishes are not only delicious but packed with essential nutrients, promoting healthy living.
Sano Food South Miami
7209 SW 59th Ave, Miami, FL 33143, United States
(786) 558-9757