MAIN MENU
MAIN MENU
DRINKS
APPETIZERSTequeños:
BREAKFASTEgg white omelette (includes toasts)
Cauliflower tortillas (includes toasts)
Toasts with:
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Sandwich, panini & wraps-
Egg whites $14.99
-
Ricotta and mozzarella $14.99
-
Goat cheese $14.99
-
Special tuna $15.99
-
Eggplant and roasted tomato
$14.99
-
Smoked salmon $16.99
-
Special cheese(3 different kinds) $14.99
-
Reina pepiada $15.99
Chicken and avocado
-
Shrimp $17.99
-
Chicken $14.99
-
Turkey $14.99
-
Vegan sandwich $14.99
Vegan croquette
-
Prosciutto sandwich $15.99
Includes: Tomato, onion and lettuce
Extras:
Avocado $2.99, cheese $2.99,
chicken $6.99, turkey $6.99,
smoked salmon $8.99
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
SALADS -
Healthy salad $15.99
Green mix, tomato, red onion, cucumber cilantro, avocado, carrot, beet, and boiled egg
-
Tabbouleh Hummus salad
$14.99
Green mix, tabbouleh, hummus, tomato, cucumber, black olives, pita, and avocado
-
Strawberry salad $15.99
Green mix, spinach, strawberries, feta cheese, and pistachio
-
Lentil salad $14.99
Green mix, lentils, tabbouleh, zucchini, red onion, cilantro and cranberries
-
Zucchini and avocado salad $14.99
Green mix, tabbouleh, zucchini, boiled egg and avocado
-
Green apple and cranberries salad $14.99
Green mix, green apple, celery, red onion, cilantro and cranberries
-
Goat cheese and apple salad $14.99
Green mix, goat cheese, green apple, dates, nuts, and sunflower seeds
-
Greek salad $14.99
Green mix, tomato, red onion, cucumber, pickles, black olives, feta cheese and pita
-
Cesar salad $14.99
Green mix, kale, parmesan cheese, and almonds
-
Prosciutto and mozzarella salad $15.99
Green mix, prosciutto, fresh mozzarella, red onions, cucumber, tomato, black olives, and pistacho
Extras: Fresh salmon $8.99, smoked salmon $8.99, chicken $6.99, turkey $6.99, shrimp $8.99, special tuna $6.99
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
BOWLS*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
RAW Ceviches:
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
PASTA Zucchini, whole wheat, gluten free
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
BURGERS Extras: veggies $1.99, avocado $2.99,
cheese $2.99, chicken $6.99,
turkey $6.99, smoked salmon $8.99
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
PIZZA -
Cheese $13.99
Mozzarella
-
Prosciutto and mozzarella $15.99
Green mix, prosciutto, fresh mozzarella, and mediterranean glaze
-
Caprese $14.99
Tomato, spinach, fresh mozzarella, and pesto
-
Chicken $14.99
chicken walnuts, and pesto
-
Goat cheese and Apple $14.99
Arugula, goat cheese, Green apple, and mediterranean glaze
-
Eggplant and roasted tomato $14.99
-
Prosciutto and corn $15.99
-
Vegetables $15.99
Red onion, corn, red pepper, mushroom
-
Smoked salmon $17.99
Arugula and smoked salmon
-
Sano Truffle Pizza $22
Arugula, mushrooms, and truffle oil
-
Special White Tuna $15.99
*Pizzas made with whole wheat crust
Make your pizza Gluten Free with cailiflower crust for $4.99
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
AREPA Fillings:
-
Egg whites $12.99
-
Egg whites and turkey $13.99
-
Egg whites, turkey, and spinach $13.99
-
Turkey $13.99
-
Chicken $13.99
-
Smoked salmon $14.99
-
Egg whites and ricotta $13.99
-
Ricotta and avocado $13.99
-
Special tuna $14.99
-
Reina pepiada $14.99
-
Vegan bean croquette $14.99
-
Special cheese $13.99
-
Scrambled arepa $14.99
scrambled eggs with veggies, mozzarella and avocado
Extras: Avocado $2.99, cheese $2.99, chicken $6.99, turkey $6.99, smoked salmon $8.99
Base: Yucca, quinoa, beet, spinach, plantain
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
DESSERTS-
Vainilla protein crepe with fruits $14.99
-
Beans and cocoa brownie, served with protein ice cream $10.99
-
Brownie choco chips $9.99
-
Cakes
$12.99
Carrot, pistachio, zucchini, marble, pineapple, lemon
-
Marquesas Kabalance $13.99
Chocolate, lemon, dulce de leche, cookies and cream, and coconut
-
Obleas Kalan $6.98
-
Dulce de leche Kabalance $19.98
PANCAKES & WAFFLESToppings:
* Add an extra serving for $1.99
Base:
Quinoa, banana (sweet), spinach, sweet potato
- DRINKS
PASTA
Zucchini, whole wheat, gluten free, or regular
PIZZAS
*Pizzas made with whole wheat crust
-
Cheese $13.99
Mozzarella
-
*Prosciutto and mozzarella $15.99
Green mix, prosciutto, fresh mozzarella, and mediterranean glaze
-
Caprese $14.99
Tomato, spinach, fresh mozzarella, and pesto
-
Chicken $14.99
chicken walnuts, and pesto
-
Goat cheese and Apple $14.99
Arugula, goat cheese, Green apple, and mediterranean glaze
-
Eggplant and roasted tomato
$14.99
-
*Prosciutto and corn $15.99
-
Vegetables
$15.99
Red onion, corn, red pepper, mushroom
-
Smoked salmon $17.99
Arugula and smoked salmon
-
Sano Truffle Pizza Vegetables
$22.00
Arugula, mushrooms, and truffle oil
Make your pizza Gluten Free with cauliflower crust for $4.99
APETTIZERS
Tequeños:
- SALADS
-
Avocado Salad
10.99
Green mix, avocado, tabbouleh, pistachio, and dressing
-
Healthy salad $15.99
Green mix, tomato, red onion, cucumber cilantro, avocado, carrot, beet, and boiled egg
-
Tabbouleh Hummus salad
$14.99
Green mix, tabbouleh, hummus, tomato, cucumber, black olives, pita, and avocado
-
Strawberry salad $15.99
Green mix, spinach, strawberries, feta cheese, and pistachio
-
Lentil salad
$14.99
Green mix, tabbouleh, zucchini, red onion, cilantro and cranberries
-
Zucchini and avocado salad $14.99
Green mix, tabbouleh, zucchini, boiled egg and avocado
-
Green apple and cranberries salad
$14.99
Green mix, green apple, celery, red onion, cilantro and cranberries
-
Goat cheese and apple salad $14.99
Green mix, goat cheese, green apple, dates, nuts, and sunflower seeds
-
Greek salad $14.99
Green mix, tomato, red onion, cucumber, pickles, black olives, feta cheese and pita
-
Cesar salad $14.99
Green mix, kale, parmesan cheese, and almonds
-
Prosciutto and mozzarella salad $15.99
Green mix, prosciutto, fresh mozzarella, red onions, cucumber, tomato, black olives, and pistacho
Extras: Fresh salmon $8.99, smoked salmon $8.99, chicken $7.99, turkey $5.99, shrimp $7.99, special tuna $5.99
Pancakes & waffles
Toppings:
* Add an extra serving for $1.99
Select the Base:
Quinoa, banana (sweet), spinach, sweet potato
BURGERS
Extras: veggies $1.99, avocado $2.99, cheese $2.99, chicken $6.99, turkey $6.99, smoked salmon $8.99
AREPAS
Fillings:
-
Egg whites $12.99
-
Egg whites and turkey $13.99
-
Egg whites, turkey, and spinach $13.99
-
Turkey $13.99
-
Chicken $13.99
-
Smoked salmon $14.99
-
Egg whites and ricotta $13.99
-
Ricotta and avocado $13.99
-
Special tuna $14.99
-
Reina pepiada $14.99
-
Vegan Arepa
$14.99
Spinach, onion, tomato, vegan croquette
-
Special Cheese $13.99
-
Scrambled arepa $14.99
Scrambled eggs with veggies, mozzarella, and avocado.
Extras: Avocado $2.99, cheese $2.99, chicken $7.99, turkey $5.99, smoked salmon $8.99
Base: Yucca, quinoa, beet, spinach, plantain
SANDWICH, PANINI & WRAP
Includes: Tomato, onion and lettuce
-
Egg whites $14.99
-
Ricotta and mozzarella $14.99
-
Goat cheese $13.99
-
Special tuna $15.99
-
Eggplant and roasted tomato
$14.99
-
Smoked salmon $16.99
-
Special cheese(3 different kinds) $14.99
-
Reina pepiada $15.99
Chicken and avocado
-
Shrimp $17.99
-
Chicken $14.99
-
Turkey $14.99
-
*Prosciutto Sandwich $15.99
-
Vegan sandwich
$14.99
Vegan croquette
Extras: Cheese $2.99, Chicken $7.99, Turkey $5.99, Avocado $2.99
BREAKFAST
Egg white omelette (includes toasts)
Cauliflower tortillas (includes toasts)
Avocado Toasts with:
BOWL
-
RAW
![](https://sanofoodsouthmiami.com/wp-content/uploads/2020/12/ico-1.png")
*Ceviches:
*Consumer advisory: Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
DESSERTS
-
Protein crepe with fruits, chocolate & caramel sauce $14.99
-
Healthy Brownie
$10.99
-With protein ice cream & chocolate sauce (sugar free or regular)
-
Healthy Brownie
$9.99
-With chocolate chips & chocolate sauce (sugar free or regular)
-
Portion of Healthy Cake
$12.99
Carrot, pistachio, zucchini, marble, pineapple, lemon
-
Marquesas
$13.99
Chocolate, lemon, dulce de leche, cookies and cream, and coconut (Kabalance)
-
Portion of Cake $7.49
Ask for avaible options