Our Menu
by Sano Food South Miami
Breakast & Brunch
Breakfast Bowls
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Fruit Plate $6.50
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Warm Oatmeal Bowl with $9.99
Banana and Strawberries
Banana & Chocolate Sauce
Coconut Flakes & Granola -
Acai Bowl $13.99
(Granola, strawberry, banana, coconut fakes)
Add Protein for only $1.99
Egg White Omelette & Toast with:
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Vegetables $12.99
(Spinach, red onion, corn, and mushroom)
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Turkey and Spinach $14.50
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Four Cheese $14.99
(Mozzarella, feta, parmesan, and goat)
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Goat Cheese and Veggies $13.99
Cauliflower Tortillas & Toast with:
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Ricotta and Avocado $13.99
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Chicken and Goat Cheese $14.99
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Turkey and Avocado $14.99
Bagels
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The New Yorker $15.99
(Cream Cheese, Smoked Salmon, Capers, Red Onion, Lettuce, and pickles)
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Egg & Bacon Sunrise $13.99
(Topped on both halves with cheddar, bacon, and sunny-side-up egg)
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Assorted Plain Bagel $4.99
(Sesame, Everything, Whole Wheat, or Plain with Cream Cheese)
Pancakes or Waffles with:
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Honey and Almond or Peanut Butter $10.99
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Chocolate and Banana $13.99
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Strawberry, Banana, and Nuts $12.99
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American Style $14.99
(Scrambled eggs with veggies, and prosciutto or bacon)
These options deliver a mix of healthy ingredients and bold flavors, enabling a satisfying breakfast experience.
Appetizers
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Nachos with Guacamole $8.99
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Hummus $12.99
(Celery sticks, carrot sticks, cucumber, blue chips, and pita chips)
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Daily Soup (16 oz) $7.99
Tequeños
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Whole Wheat $12.99
5 units
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Plantain $12.99
4 units
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Yucca $12.99
4 units
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Mix $14.99
6 units
Empanadas
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Empanadas $4.00
Choice of
Ham and Cheese
Cheese
Spinach
Chicken
Meat
Pizzas
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Margherita $12.99
(Mozzarella & Basil)
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Pepperoni $13.99
(Mozzarella and pepperoni)
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Fugazzetta $14.99
(Argentinian-Style: Cheese & Sweet Onions)
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Caprese $14.99
(Tomato, fresh mozzarella, and pesto)
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Chicken $14.99
(Chicken, walnuts, and pesto)
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Prosciutto & Mozzarella $15.99
(Green mix, prosciutto, fresh mozzarella, and mediterranean glaze)
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Vegetables $15.99
(Red onion, corn, red pepper, mushroom)
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Ham and Pepper $16.99
(Argentinian-Style: Cheese, ham, roasted peppers, olives)
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Meat-lover's Pizza $17.99
(Turkey, bacon, pepperoni, mozzarella and red sauce)
Bowl
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Bowl (Choose Your Protein) $18.99
Includes: Green mix, quinoa, avocado, tomato, carrot, and cucumber
CHOOSE YOUR PROTEIN
- Tuna Fillet
- Fresh Salmon
- Shrimp
- Chicken
- Smoked Salmon
Pastas
Type of pasta: Regular, Zucchini, or Gluten Free
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Napole Pasta $10.99
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Pesto Pasta $10.99
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Garlic Butter Pasta $10.99
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Turkey Bologna Pasta $13.99
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Four Cheeses $14.99
ADD AN EXTRA: Fresh Salmon $6.99, Grilled Tuna $6.99, Chicken $4.99, and Eggplant & Roasted Tomato $4.50
Raw
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Tuna Tartare $22.99
Served with arugula, blue chips, and avocado
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Ceviche Corvina $20.99
Served with green mix, corn, sweet potatoes and nachos
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Ceviche Corvina and Shrimp $23.99
Served with green mix, corn, sweet potatoes and nachos
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
*Food allergy warning: our food may contain peanut, dairy, egg, or shellfish products. Please ask a server if you have any concerns.
Arepas
Select the Base: Regular, Yucca, quinoa, beet, spinach, plantain
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Chicken & Cheese $11.50
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Turkey & Avocado $11.50
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Special Tuna $11.50
(Canned tuna & tabbouleh)
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Turley, Egg Whites, and Spinach $11.99
(Canned tuna & tabbouleh)
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Reina Pepiada $11.99
(Chicken, Avocado, Greek yogurt)
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Carne Mechada & Cheese $12.99
(Chicken, Avocado, Greek yogurt)
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Smoked Salmon, Ricotta, and Avocado $13.99
(Chicken, Avocado, Greek yogurt)
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Vegan $13.99
(Spinach, onion, tomato, and vegan croquette)
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Scrambled Eggs $13.99
(with tomato, onion, mozzarella, and avocado)
ADD AN EXTRA:
Avocado $1.99, Cheese $1.99, Chicken $4.99, Turkey $4.99, Smoked salmon $6.50, Ricotta $1.99, Egg white $1.99
Burgers
Served w/ Potatoes
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Classic Cheeseburger $15.50
(Beef patty, cheddar, lettuce, tomato, pickles)
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Bacon & Cheeseburger $16.50
(Beef patty, cheddar, bacon, sweet onions)
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Turkey Burger $14.50
(Turkey patty, arugula, avocado, red onion, home sauce)
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Vegan Burger $14.50
(Bean patty, lettuce, tomato, red onion, home sauce)
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Vegan Burger $14.50
(Bean patty, lettuce, tomato, red onion, home sauce)
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Chicken Burger $15.50
(Chicken patty, lettuce, tomato, mustard)
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Mushrooms Burger $15.99
(Beef patty, cheddar, and mushrooms)
DOUBLE STACK IT FOR ONLY $3.99
Sandwich, Panini & Wrap
Served w/ Chips
Includes: Lettuce, tomato, and red onion
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Goat Cheese & Apples $13.99
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Special Tuna $14.99
(Canned tuna, lettuce, tomato & tabbouleh)
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Smoked Salmon $15.99
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Reina Pepiada $14.99
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Chicken $13.99
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Turkey $13.99
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Prosciutto $14.99
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Vegan Bean Croquette $13.99
(Spinach, red onion, tomato, avocado)
ADD AN EXTRA FOR $1.99: Cheese, Egg whites, Scrambled eggs, Avocado
Empanadas Salteña
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Beef Salteña $4.99
(Premium steak, potatoes, green peas, and Andean seasonings)
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Chicken Salteña $4.99
(Chicken breast, potatoes, green peas, and Andean seasonings)
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Veggie Salteña $4.99
(Mushrooms, cauliflower, chickpeas, soy meat, Andean seasonings)
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Spicy Beef Salteña $4.99
(Premium hand-cut grilled steak, potatoes, peas, chili and Andean seasonings)
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Spicy Chicken Salteña $4.99
(Chicken breast, potatoes, peas, chili and Andean seasonings)
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Puka $3.99
(Cheese Pocket)
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Cuñape $2.50
(Yuca flour Cheese bread and parmesan cheese)
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Guava Cuñape $2.50
(Yuca flour Cheese bread, parmesan cheese, and guava jam)
Salads
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Healthy Salad $15.99
(Green mix, tomato, red onion, cucumber, cilantro, avocado, carrot, and boiled egg)
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Tabbouleh Hummus Salad $15.99
(Green mix, tabbouleh, hummus, tomato, cucumber, black olives, pita, and avocado)
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Strawberry Salad $14.99
(Green mix, strawberries, feta cheese, and pistachio)
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Lentil Salad $14.99
(Green mix, tabbouleh, zucchini, red onion, cilantro, and cranberries)
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Goat Cheese and Apple Salad $14.99
(Green mix, goat cheese, green apple, dates, nuts, and sunflower seeds)
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Greek Salad $14.99
(Green mix, tomato, red onion, cucumber, pickles, black olives, feta cheese, and pita)
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Classic Cesar Salad $14.99
(Romaine lettuce, green mix, croutons, parmesan cheese, and dressing)
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Prosciutto and Mozzarella Salad $15.99
(Green mix, prosciutto, fresh mozzarella, red onions, cucumber, tomato, black olives, and pistacho)
ADD AN EXTRA: Fresh Salmon $6.99, Smoked Salmon $6.50, Chicken $4.99, Sliced Turkey $4.99, Shrimp $6.99, Canned Tuna with Tabbouleh $4.99, Grilled Tuna $6.99
Sides
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Roasted Potatoes $2.50
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Roasted Sweet Potatoes $2.50
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Platanitos $2.50
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Avocado Salad $3.50
(Green mix, half avocado, tabbouleh, pistachio, and dressing)
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Brown Rice $3.50
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Rice $3.50
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Couscous $3.50
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Quinoa $3.50
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Half Avocado $1.99
Desserts
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Dulce de Leche Panqueques $9.99
(2 servings - Argentinian Style)
Add Whipped Cream or Ice Cream for $1.50 -
Protein Crepe $2.50
(Fruits, and chocolate & caramel sauce)
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Healthy Brownie $10.99
With protein ice cream & chocolate sauce
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Healthy Brownie $9.99
With chocolate chips & chocolate sauce
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Portion of Healthy Cake $12.99
Carrot, pistachio, marble
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Marquesas $11.99
Chocolate, lime, dulce de leche, cookies and cream, passion fruit, mango, or coconut
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Marquesas Gluten Free $13.99
Chocolate, Dulce de Leche
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Brownies $6.50
(With Meringue and Dulce de Leche on top)
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Coco with Dulce de Leche $6.50
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Maicena Alfajores $5.00
(With Dulce de Leche)
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Pastafrola $5.50
(Guava dough tart)
Detox Juices
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Lean Pineapple $8.49
(Spinach, pineapple, cucumber, lemon, aloe)
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3 in 1 $8.49
(Kale, carrot, beet, orange)
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Blueberry Boost $8.49
(Spinach, kale, blueberry, beet)
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Cranberry Cleaner $8.49
(Spinach, cranberry, strawberry, aloe)
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Strawberry Lemon Cleaner $8.49
(Kale, strawberry, lemon, aloe)
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Piña Colada Detox $8.49
(Spinach, kale, pineapple, coconut)
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Green Mint $8.49
(Spinach, pineapple, lemon, mint)
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Spinach Power $8.49
(Spinach, grapefruit, cucumber, celery, pineapple)
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Apple Cleaner $8.49
(Green apple, kiwi, spinach, lemon, aloe)
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Cucumber Fresh $8.49
(Spinach, kale, blueberry, cucumber)
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Mango Fresh $8.49
(Mango, cucumber, kiwi, aloe, lemon)
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Blood Cleaner $8.49
(Beet, mixed berries, lemon, aloe)
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Daily Special Juice $5.99
Build Your Own Smoothie
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Choose 4 Ingredients $8.99
- Milk
- Coffee
- Protein
- Collagen
- Greek yogurt
- Almonds
- Oat flakes
- Peanut butter
- Almond butter
- Chocolate chips
- Acai
- Kiwi
- Mango
- Spinach
- Avocado
- Banana
- Blueberry
- Cranberry
- Blackberry
- Strawberry
Beverages
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Make Your Natural Juice $7.99
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Orange Juice $6.49
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Lemonade $4.49
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Sodas $2.80
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Coconut Water $7.99
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Mineral Water $2.80
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Sparkling Water $3.50
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Energetic Drink $3.50
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Horchata $4.75
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Jugo De Jamaica $4.75
Coffee & Tea
Coconut Mylk. Almond Mylk. Oat Mylk. 2% Milk
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Espresso $2.99
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Double Espresso $4.49
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Americano $3.49
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Cold Brew $4.50
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Iced Latte $5.00
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Caramel Macchiato $5.49
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Mocha Coffee $5.49
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Hot Cocoa $4.99
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Affogato $4.50
(Topped with ice cream)
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Cafe Con Panna $4.50
(Topped with whipped cream)
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Cappuccino $5.49
(Almond/oat milk +$1)
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Signature Cappuccino $6.49
(Coconut milk)
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Tea $3.49
(Green, Chamomile, Hibiscus, Black, Chai, Peppermint, Blueberry)
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Iced Tea $4.49
(Green, Chamomile, Hibiscus, Black, Chai, Peppermint, Blueberry)
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Latte Matcha Tea $4.95
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Iced Latte Matcha Tea $5.95
DISCLAIMER
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
*Food allergy warning: our food may contain peanut, dairy, egg, or shellfish products. Please ask a server if you have any concerns.